____ is used to build our bodies and make them strong. ____ give us energy and can be found in bread or pasta. Make sure you have a ____ diet and drink plenty of water. What is the ____s of your favorite dish? Vegetables can be ____ to eat than meat. Look for a good ____ to sources of protein and iron. Take part in the conversation and have a good ____. You need to eat plenty of fruit and vegetables because they contain vitamins and ____ ____ tell you how many or how much there is of something. ____ are people who for man reasons don't eat meat.

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