1) Which is an inborn response?  a) hunger b) an eating habit 2) Which can affect basal metabolic rate?  a) age b) daily values 3) What information is not required on the nutritional portion of a food label?  a) ingredients b) price 4) On the food label for a package of crackers, what does a 15 percent Daily Value for iron mean?  a) The entire package of crackers is made up of 15 percent iron. b) One serving of the crackers provides 15 percent of the iron that the average person needs each day. 5) Which is not a reason that you eat?  a) to burn calories b) to obtain energy 6) What does the “sell by” date tell you?  a) the last date a product can be sold b) how long the product will be at peak quality 7) Where can you find the most reliable nutrition information about a specific food?  a) in the newspaper b) on the food label 8) Which is not an open date shown on prepared foods?  a) produced-on date b) best-if-used-by date 9) Which statements on a label link the use of a food product to certain health risks or benefits?  a) health claims b) Daily Values 10) How is hunger different from appetite?  a) Hunger is an inborn response while appetite is a learned response. b) Hunger is influenced by the media while appetite is an inborn response.

Unit 3 Lesson 4 Choosing Foods Wisely

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