1) a unit of food energy a) yoga b) tone c) calorie d) BMI e) exercise f) metabolism 2) a measure of body fat based on the relation of weight to height a) metabolism b) aerobics c) exercise d) pulse e) body mass index BMI f) tone 3) a fast pace indoor cycling exercise a) aerobics b) spinning c) pilates d) calorie e) pulse f) yoga 4) a set of exercises to develop strength, flexibility and balance a) calorie b) yoga c) BMI d) Pilates e) tone f) exercise 5) a form of physical and mental exercise that uses poses and stances a) aerobics b) tone c) yoga d) spinning e) portion f) pulse 6) the throbbing of the arteries caused by the pumping of the heart a) sodium b) stress c) tone d) yoga e) exercise f) pulse 7) to strengthen and improve the quality of movement and appearance of muscles a) tone b) spinning c) stress d) yoga e) moderation f) Pilates 8) the process within the body by which substances are broken down to create energy a) aerobics b) exercises c) pulse d) BMI  e) calorie f) metabolism 9) exercises designed to increase heart rate a) tone b) pulse c) aerobics d) exercise e) yoga f) Pilates 10) physical activity that helps improve health and maintain fitness a) tone b) pulse c) moderation d) recipe e) portion f) exercise 11) a feeling of sadness, helplessness, and hopelessness a) metabolism b) BMI c) Pilates d) recipe e) depression f) protein 12) a network of body organs, glands and tissues that help protect from bacteria, viruses a) depression b) immune system c) protein d) pulse e) spinning f) calorie 13) the response to demands or pressures, that can affect a person's health a) stress b) immune systems c) pulse d) sodium e) depression f) vaccinations 14) shots designed to protects the body against specific diseases a) pulse b) immune system c) protein d) stress e) vaccinations f) depression 15) a skin condition that causes pimples a) BMI b) acne c) exercise d) sodium 16) a substance that naturally occurring in the body, that if too much can affect the heart a) immune system b) metabolism c) vitamins d) cholesterol 17) a compound that is important to dental health a) fluoride b) vitamins c) stress d) moderation 18) a sugar that is an important source of fuel, too much can cause diabetes a) vitamins b) calorie c) exercise d) glucose 19) avoidance of extreme amounts a) portion b) moderation c) pilates d) yoga 20) the amount of food or drink eaten at a meal, a serving size a) protein b) pulse c) portion d) Pilates 21) an important and necessary substance that people need, is found in meat, fish, eggs, milk and beans a) sodium b) stress c) protein d) tone 22) a set of directions for preparing a food or drink from a list of ingredients a) sodium b) tone c) vitamins d) recipe 23) organic substances that occur naturally in food and are needed in small amounts for proper nutrition a) sodium b) fluoride c) glucose d) vitamins 24) an essential dietary mineral for the human body, if too much can lead to swelling of the body, high blood pressure a) vitamins b) stress c) sodium d) vaccinations

Health Nutrition

by
Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?