Correct: Exercise, Meditation, Reading, Following a routine, Healthy eating, Drawing, colouring, Going outside, Talking to friends, Stroking a pet, Talking to your family, Talking to your tutor, Playing an instrument, Talking to the wellbeing team, Organising your study area, Having a good nights sleep, Having good physical care, Communicating your feelings and thoughts with people, Asking for help, Having a relaxing bath, Accepting we all make mistakes, Allowing yourself to be sad sometimes, Listening to advice of adults, Incorrect: Unhealthy eating, Drinking alcohol, Staying in your room, Arguing , Staying up late, Worrying, Being bored, Lack of routine, Not taking a break, Ignoring your friends calls and chats, Lack of communication with people, No fresh air and exercise, Lack of contact with your tutor, Falling behind with work, Ignoring the offer of support from college and the wellbeing team, Sleeping all day, Not bothering with physical care, Hiding your worries, Experimenting with drugs, Trying to be perfect, Staying off school,

Wellbeing Game - Mental health

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