to be open - To be willing to talk about something, you are not trying to hide your feelings or opinions, to put on a different face - An idiom that means to try and hide what you are really feeling. For example, out on a happy face even though you are feeling very sad., to be down - A slang expressions that means to feel depressed or sad, to wrap your head around - An idiom which means you are trying to understand something or figure out the reasons why something happened., a panic attack - A feeling of sudden and intense anxiety. It can have physical symptoms such as dizziness, sweating and shaking., tension - To feel worried and unable to relax., to break a taboo - To talk about a topic or take part in an activity that people usually avoid because they are worried it is embarrassing or offensive., to submit - To hand something in or send it to someone.,

Mental Health

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