Cooling down - The act or an instance of allowing physcialogical activity to return to normal gradually after exercise, Aerobics - An exercise such as swimming or walking, designed to strengthen the heart., Anaerobic  - Relating to involving, or requiring an absence of free oxygen , Conditioning - The process of training or accustoming a person producing on a high level. , Endurance - Is the act of exercising at a high level for a long period of time., Agility - The ability to rapidly change the position of the entire body , Coordination - The ability to execute smooth, accurate, controlled motor responses., Physical activity - Any movement that produced by skeletal muscles that require energy expenditure.,

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