There are ____ food groups in Canada's Food Guide. ____ foods should not be eaten often. Fruits and vegetables have lots of different ____. Vegetables like ____ give us lots of vitamin ! Proteins help us to have strong ____ and muscles. Two examples of plant proteins are beans and ____. ____ helps us digest our food. The Canada Food Guide suggests to drink ____. Pasta and bagels are examples of ____ foods. The human body is about ____ water.

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