poor time management - when you organise your time badly, carbohydrates - things found in food such as pasta, bread and potatoes., eye strain - a condition caused by using your eyes too intensely, focus - a synonym for concentrate, snack - small piece of food you have between meals, distractions - different things which prevent you from concentrating, heavy workload - a large amount of work , recall - your ability to remember things, key points - the main ideas, alert - able to notice things,

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