Your friend tells a joke that makes you really uncomfortable. You calmly say “that’s not funny” and walk away. Later on, you tell a teacher about the joke., Your teacher reprimands you for saying a bad word and you calmly tell her you actually said a different word, which sounds similar. She apologizes and you get back to work., You accidentally grab the wrong chromebook, and it turns out it was your teacher’s. She tells you to give it back. You say “sorry, I thought it was mine,” and hand it back to her. Then you pick up your chromebook and get to work., Your friend continues to text you mean things. You are starting thinking that this friendship isn’t worth it. Over time, you starting hanging out with her less and with other friends more., Your teacher asks you to get your work out. You are exhausted - you’re dealing with something at home and did not sleep well. You don’t feel like you can work right now. You ask to take a break. Your teacher says she really wants you to get to work. You tell her you’re having a bad day and just need a few minutes. She lets you take a walk, and then you start when you get back., You are really nervous for a test. You take some deep breaths and remind yourself of how hard you studied., You and your friend have been fighting all week. In class, you’re partnered together for an activity. You can’t handle working with them right now. You ask your teacher if you can talk to a counselor, and they say yes., Your advisor talks to you about your behavior in a class earlier in the day. You say “I feel like that teacher overreacted. I don’t really understand what I did wrong.” Your advisor explains why the teacher was concerned about your behavior. You still feel a little annoyed, but you see their point. You agree not to do it again., At lunch, two of your classmates are arguing about a group project. You start to join them, but then stop and think “this doesn’t actually involve me.”, Two of your classmates are arguing about a political topic. You know that they will never agree on this point, so you change the topic by asking about the homework for that night., Your teacher tells you to watch your language, even though it was the kid next to you who just cursed. You shout “Are you serious? I didn’t even say anything!” She tells you to quiet down or else you’ll have to leave the room., Your friend says something about a video they watched that makes you really uncomfortable. You shout out “EW YOU’RE SUCH A FREAK!” Your teacher asks you to talk to her in the hallway, and speaks with you about how you can’t call other people names or disrupt the class., Your friend shoves you during football, so you shove him back., You and your classmate get into an argument during gym class. You walk into science next period screaming “TOM IS SUCH A CHEATER”, Your friend texts you something mean. The next day at school, you tell your whole advisory about it and tell them to ignore her at lunch later., You and your friend have been fighting all week. In art, you sit next to each other and share materials. Your friend says something snarky and you respond by screaming “WILL YOU JUST SHUT UP?”, You are really nervous for a test. In the middle of the test, you shout out “this is impossible! We never learned this!”, Your advisor talks to you about your behavior in a class earlier in the day. You say “That teacher is just out to get me! Nothing even happened!” and then you storm away., Your teacher asks to speak with another student, Samantha, in the hallway. You call out “Ohhh Samantha is in trouble!”, Your advisory asks you to turn your phone in and you say “but Liz in the 8th grade never has to turn her phone in! She has it all day!”.
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Choosing De-escalation Wheel
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Mbuckley
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