1) Name the types of synovial joints in the body a) Sagital and Podium b) Door and Plug c) Rolling and Opening d) Hinge and Ball and Socket 2) What is the name of the muscle that contracts and shortens when moving a) Antagonist b) Concentric c) Eccentric d) Agonist 3) Define Speed a) The maximum rate at which an individual is able to perform a movement or cover a distance in a period of time. b) How quickly someone can go from one point to another c) The speed of the body parts as they move. 4) Which training method could be used to improve cardiovascular endurance a) Circuit training b) Interval training c) Static stretching d) Fartlek training 5) During Pre-season, what do performers focus on improving? a) Skills b) Reltionships with team mates c) Recovery from injury d) Fitness 6) Which of these skills is the most open? a) Throwing a shotput b) Serving a tennis ball c) Running a 1500m race 7) What activity might most appeal to an introvert a) Football b) Rock Climbing c) Volleyball d) Basketball 8) Which of these are benefits of technology for sports a) Provides spectators with the chance to see how decisions are made. b) Can undermine officials c) Makes competition fairer d) Too many reviews can disrupt play 9) Which of these is a performance enhancing drug? a) Cocaine b) Anabolic Steroids c) Cannabis d) Paracetamol 10) Which if these is an immediate effect of exercise a) Fatigue b) increased capilarisation (more capilaries) c) DOMS d) Body shape changes e) Increased frequency and depth of breathing

GCSE PE

by
Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?