Exercise - If you take more exercise, your appetite will increase and keep you from losing weight. True or False?, Vitamin pills - Vitamin pills can give an extra burst of energy., Diet - A high protein, low carbohydrate diet is ideal for losing weight., Eating meals - Eating between meals is bad for you., Drinking alcohol moderately - A glass of wine or whisky will help you sleep well., Laughter - Laughter keeps you fit., Exercise - Exercise changes fat into muscle., Fish or poultry - People who do not eat meat, fish or poultry are not as healthy as those who do., Lunch - A large lunch will not cause you to put on as much weight as a meal of the same size in the evening., Lose weight - A good way to lose weight is to take exercise which makes you sweat heavily., Burn up calories - To burn up the calories in a 100g bar of chocolate, you must walk for over two hours at 6.5km/p.h,

Speaking 4.- The Health Game

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