3O SALTOS ELEVANDO RODILLAS ALTERNAS, 30 SEGUNDOS POSICIÓN DE PLANCHA , 10 MEDIOS BURPEES, 20 ABDOMINALES CORTITOS, 10 ESTOCADAS CON SALTO, 15 ESCALADORES, 10 SENTADILLAS CON SALTO, 30 SEGUNDOS OBLICUOS MANTENIDO DERECHA, 20 SALTO MILITAR, 30 SEGUNDOS OBLICUOS MANTENIDO IZQUIERDA, 10 SALTOS EN LARGO SENTADILLA , 20 TOQUES DE CANGREJO.
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EJERCICIOS AL AZAR
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Stefaniapetroli
Universidad
Ed. Física
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