GOOD PUNCTUALITY HABITS: Going to bed on time the night before work, Check your schedule regularly, Set an alarm to wake up, Check the weather the night before work, Make your lunch the night before work, Keep your schedule with you at all times at work, Set a count-down timer for work tasks, Do the most important jobs first, Take a break if you are stressed, Ask for help if you are confused with a task, Let your supervisor know if you cannot finish work on time, Plan your transport to work, Get to work 15 minutes early, Check your watch for the time, Look at the computer for the time, Shower the night before work, Set a phone alarm 10 minutes before an event, Let your team mates know your work progress, Pack up early to do a COVID clean, BAD PUNCTUALITY HABITS: Staying up late the night before work, Leave your homework til the last minute, Chatting about the weekend during work time, Coming back late from your lunch break, Taking your phone to the toilet, Playing games on your phone during work time, Daydreaming, Rushing your work before a deadline, Skipping lunch because you are behind at work, Sleeping in and skipping breakfast, Buying lunch at morning tea and coming back late, Not asking for help when you are confused, Leaving hard jobs til the last minute, Check the weather before you leave the house, Skip going to the toilet to finish work, Get to work exactly on time, Doing everything as fast as possible, Decide not to let your manager check your work for mistakes, Leave your schedule in the lunch room,
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PUNCTUALITY HABITS
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by
Colleen51
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HPE
Personal wellbeing and resilience
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