Spring into Action - when something or someone is quiet and calm then suddenly becomes active and starts moving of working. It’s done quickly and with a energy or force., No spring chicken - emphasizes that they are not young anymore and their abilities may show this. In other occasions it is used to show that although someone is old, they are still capable., To spring to mind - When something appears suddenly in your thoughts or you immediately think of someone or something., To spring to life - To suddenly start moving and become very active or busy., To spring something on someone - When you share news or an announcement on someone without any warning or context. You say something suddenly when it is not expected. Using this idiom implies that it would have been better to have a warning beforehand., Spring cleaning - To thoroughly clean a place, especially in springtime., Spring fever - any change in mood or behavior which is experienced with the start or spring. Usually a feeling of restlessness and excitement because spring is coming, and the weather is getting warmer.,

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