1) 20 x Star Jumps 2) 20 x High Knees 3) 10 x Squats 4) 30 x Jump AIR rope  5) 20 x Mountain Climbers 6) 30 x Star Jumps 7) 30 x High Kness 8) 20 x Butt Kicks 9) 15 x Mountain Climbers 10) 5 x Squat

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