Stand up and sit down onto a box with clasped hands 5 times, Rub your tummy and pat your head , Build a bridge, lift up one leg and keep for 5 seconds. Change legs. (Keep your hands down!), Lie over a yoga ball. Step forward with your hands as far as you can then step back, Stand with your back against the wall and play catch, Blow bubbles, Practice flicking small balls (remember your okay sign!) See who can flick them the furthest. Change hands!!, Clasp your hands and pull out each pair of fingers in turn. Keep your wrists together!, Walk up the stairs holding the rail with just one hand. Keep your feet flat!, Lift your opposite arm and leg at the same time in four-point kneeling, Hum your favourite song, Lie on your tummy and roll across the room in each direction. Keep your hands clasped!.

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