Trote por 1 minuto, Talón a los gluteos 1 minuto, Saltos a pie junto 30 seg, Skipping 1 minuto, Jumping Jack 30 seg., Rodillas al pecho 30 seg, Elevación de rodillas 1 minuto, Elevación de piernas 1 minuto.
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Calentamiento 3° Medio
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Gbohn
3° medio
Ed. Física
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