1) Push Ups 2) Forearm Plank 3) Jumping Jacks 4) High Knees 5) Star Jumps 6) Side Plank 7) Jog in Place 8) Squat Jumps 9) Plank Leg Lifts 10) Squats 11) Bridge Pose 12) Tree Pose 13) Jump Rope 14) Leg Lifts 15) Leg Lifts 16) Your Choice

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