lower back - The area at the bottom part of your back, spine - The bones in the middle of your back, muscles - The soft parts of the body that help you move, stiffness - When your body feels tight and hard to move, soreness - Pain you feel after activity or exercise, posture - The position of your body when you sit or stand, pressure - The force used during a massage, joint - Where two bones meet, circulation - The flow of blood in the body, relief - When something feels less painful or more comfortable, injury - Physical damage to the body (for example, from an accident),

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