Swimmer confidently enters the water, blows bubbles, - Entry & aquatic breathing , Swimmer does a warm up, cool down and stay hydrated - Health and Wellbeing, Swimmer travels 5–10m using arms or legs, but not a full stroke. - Travel & Coordination, Swimmer climbs out of the pool using steps - Exit, Swimmer can swim 10m front crawl, backstroke and breaststroke with basic timing - Travel and Coordination & Aquatic Breathing and Buoyance & Balance, Swimmer performs a push and Glide from the wall - Streamlining, Swimmer performs a log roll - Rotation & Orientation, Swimmer treads water and waves and shouts for help - Water Safety,

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