a person who speaks on television and introduces or hosts programs - tv presenter, people who have fewer opportunities in life because of poverty, disability, lack of education, or difficult living conditions - disadvantage people, to join a competition and try to win or do your best - take part in a contest, to get to a place (used with cities or countries) - arrive in, something you do regularly, often every day, in the same way - routine, long, narrow skis used for skiing on flat or gently sloping land, not for downhill skiing - cross-country skis, the food that is stored and saved for future use, especially on trips or in emergencies - food supplies, a very bad or frightening dream; also a situation that is extremely unpleasant or stressful - nightmare, extremely tired - exhausted, extremely cold weather or temperature - freezing cold, conditions where it is very hard to see, for example because of fog, snow, or darkness - terrible visibility, the wind became weaker or stopped blowing - the wind dropped, moving forward or improving very slowly; results take a long time to see. - slow progress,

The Polar Challenge vocabulary

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