I know who I am (likes/dislikes), I have many good qualites, I am humble, I have empathy, I can say no - Being balanced is about knowing your limits, I trust myself, I can take my time, I consider things carefully, I know I'm not perfect, I can rest and play, I know what I like, I can see both sides, I have boundaries, I can find a peaceful place, I make time to be mindful, I am here, I am aware of myself, I value my privacy, I notice my surroundings, I don't need to worry, I notice small sounds, I am aware of my thoughts, I don't judge myself, I am okay with alone time, My needs are important, I can make decisions, I notice when someone needs help, Sometimes I like quiet, I can let things go, I can feel settled.
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June Self-awareness
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Jenny160
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