The term ‘massage therapy’ is used to describe a wide variety of techniques, One of the immediate benefits of massage is a feeling of deep relaxation and calm, reduced muscle tension, increased joint mobility and flexibility, Myotherapy – involves the assessment and treatment of soft tissue pain, Remedial – is the objective assessment, treatment and rehabilitation, Lymphatic drainage – a gentle whole body treatment which relaxes the nervous system, Baby massage – can help to treat constipation, colic and sleeping problems, this technique is designed to promote relaxation and improve blood circulation, Reflex points, which relate to all parts of the body, can be found in the feet, hands, face and ears., The underlying principles of shiatsu massage are similar to those of acupuncture, Balneotherapy is the medical term for the use of baths.

Massage

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