What situation at the beginning of the video is used to explain what FOMO feels like? - Seeing friends on social media at a party, travelling, or doing exciting things while you are not there., How does the video define FOMO in simple terms? - It is the fear or anxiety that something exciting is happening somewhere else and you are not part of it., Why does social media often trigger FOMO more than in the past? - Because it gives us instant access to what our friends are doing all the time., According to the video, how can comparing our lives to others affect how we feel? - It can make us feel insecure, anxious, and unsure about our own decisions., Why does the speaker say that quitting social media is not always a practical solution? - Because many people use social media regularly and cannot easily stop using it completely., What are two alternatives suggested to reduce FOMO without quitting social media? - Limiting time on social media or taking a short break from it., What does the video mean by saying social media is a “highlight reel” and not real life? - People usually post only the best and most exciting moments, not their everyday reality., Why do people often feel their lives are less exciting than their friends’ lives online? - Because they compare their full life to only the exciting moments others share online., What important information about other people’s lives are we usually not seeing on social media? - The boring routines, problems, and negative moments., What does the video suggest about how often other people experience FOMO too? - That most people, even those who look happy online, experience FOMO as well.,

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