REST - Day off to recover after long shifts., REFLECT - Looking back and thinking about your early action., MEDITATE - A short calm practice before starting work., CELEBRATE - An event to mark a happy moment., RESIDENCY - The next step after medical school, PREPARE - Getting clothes and bag ready for tomorrow, CALL - To phone your parents after a long week., HABIT - Small behavior you change every day, RELOCATE - Moving cities to start a new job., BALANCE - Keeping study and life in good proportion,

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