1) What are the three basic functions of memory? a) Chunking, sequencing, questioning b) Encoding, storage, retrieval c) Attention, rehearsal, connection d) Forgetting, revising, testing 2) According to the forgetting curve, what % of information is forgotten within 24 hours without reinforcement? a) 30% b) 70% c) 50% d) 90% 3) Which type of memory involves active processing and manipulation of information? a) Sensory memory b) Short-term memory c) Working memory d) Long-term memory 4) Why does linking information together in a story support memory retention? a) It makes learning more entertaining b) It reduces the amount of sleep needed c) It creates meaningful connections that strengthen long-term memory d) It shortens study time 5) Research shows guessing before knowing an answer improves memory because… a) Even incorrect guesses increase retention of the correct answer b) Guessing reduces cognitive effort c) Guessing helps you quickly skip difficult material d) Guessing prevents forgetting 6) What is chunking? a) Re-reading notes several times b) Grouping information into meaningful patterns c) Highlighting information with colour d) Asking questions about a topic 7) Which of the following is an important task BEFORE a lesson for effective learning? a) Taking a long break b) Writing an essay c) Watching videos d) Reviewing previous notes or materials 8) What study interval pattern is recommended for maintaining focus? a) 10 minutes study / 20 minutes break b) 25–35 minutes study / 5–10 minutes break c) 1 hour study / 1 hour break d) 15 minutes study / 30 minutes break 9) In SMART goals, the “R” stands for… a) Rewarding b) Recorded c) Realistic/Relevant d) Relaxing 10) Why is active listening important? a) It improves understanding, engagement, and retention b) It helps reduce homework time c) It allows learners to multitask better d) It replaces the need for note-taking 11) Which is not a component of the Cornell note-taking method? a) Cue/questions column b) Summary section c) Main notes section d) Keyword glossary 12) What is the primary purpose of mind mapping? a) To write long sentences b) To memorise quotes c) To visually show relationships between ideas d) To replace note-taking 13) What is distributed practice? a) Studying only the night before an exam b) Spreading study sessions over time c) Studying many topics at once without breaks d) Writing notes multiple times in one sitting 14) Which of the following helps create an effective study environment? a) Lots of noise and background distractions b) A cluttered desk with all materials scattered c) Comfortable seating and organised supplies d) Studying in bed with the TV on 15) Which mindfulness strategy involves noticing senses (5 things you can see, 4 you can touch, etc.)? a) Deep breathing b) Body scan meditation c) Progressive muscle relaxation d) 5-4-3-2-1 grounding technique

A level Study Skills Retrieval Quiz

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