1) What activities make you feel stressed in your daily life? Why? 2) When you feel stressed, what is the first thing you usually do to relax? 3) Do you prefer relaxing alone or with other people? Why? 4) What is one small change you could make this week to feel less stressed? 5) Do you have a lot of stress during the week or only a little? 6) How much time do you have for relaxing activities? 7) How many relaxing activities do you do in one day? 8) Do you think people have too much stress today? Why?

questions about stress

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