1) You notice that your friend is always making you feel bad about yourself what should you do first? a) Ignore how you feel because friends should never hurt you b) Talk to your friend calmly about how their behaviour makes you feel c) Post about them on social media to make them feel bad d) Stop talking to everyone for a while 2) A friend constantly pressures you to do things you know are wrong what’s the best action? a) Give in because you don’t want to lose the friendship b) Pretend to agree but do it secretly c) Firmly say “no” and explain your feelings d) Tell everyone else about it immediately 3) You realise a friendship is making you feel stressed, anxious, or unsafe what is the healthiest choice? a) Reflect on the situation, set boundaries, and speak to a trusted adult b) Keep everything to yourself and hope it changes c) Try to change the other person completely d) Argue constantly until they stop 4) You realise your friend is spreading rumours about you what is the healthiest response? a) Start spreading rumours about them b) Confront them aggressively c) Talk to a trusted adult or mentor and set boundaries d) Ignore it and act like it doesn’t bother you 5) A friend constantly pressures you to do things you know are wrong what’s the best action? a) Give in because you don’t want to lose the friendship b) Firmly say “no” and explain your feelings c) Pretend to agree but do it secretly d) Tell everyone else about it immediately 6) Which of the following is a characteristic of a healthy friendship? a) You feel happy and respected around your friend. b) Your friend tries to control what you do and who you talk to. c) You feel nervous and uncomfortable every time you see them. d) They never listen to your feelings. 7) If you and your friend disagree on something, what is the best thing to do? a) Ignore the disagreement and pretend it didn’t happen. b) Yell and argue until one of you wins. c) Talk calmly about your feelings and try to understand each other’s perspective. d) Stop being friends if you don’t agree. 8) What does it mean to have “respect” in a friendship? a) You always do what your friend wants, no matter how you feel. b) You listen to each other’s opinions and feelings, even when you don’t agree. c) You only spend time with your friend when it’s convenient for you. d) You only talk to your friend when they make you feel good about yourself.

PSHE friendships quiz

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