Cardiovascular Endurance - Heart and lung efficiency, Muscular Strength - Force exerted by muscles, Flexibility - Range of motion, Body Composition - Fat and muscle ratio, Agility - Quick body movement, Balance - Stability control, Coordination - Smooth movement execution, Reaction Time - Response speed to stimulus, Speed - Quickness of movement, Power - Strength and speed combination, Aerobic Exercise - Oxygen-using activity, Anaerobic Exercise - Short, intense activity, Endurance Training - Increases stamina, Strength Training - Builds muscle power, Flexibility Training - Improves joint range, Warm-Up - Prepares body for exercise, Cool Down - Post-exercise recovery, Overload Principle - Increasing exercise intensity, Specificity Principle - Targeted training method, Progression Principle - Gradual increase in exercise,

IGCSE PE Key Concepts

by

Leaderboard

Visual style

Options

Switch template

Continue editing: ?