1) What is one healthy habit mentioned in the video? a) Using screens all day b) Setting time limits c) Ignoring your feelings 2) What should you do if being online makes you feel upset? a) Keep scrolling b) Post about it immediately c) Take a break and do something else 3) Choosing __________ can make you feel mentally healthy. a) Random b) Scary  c) Negative d) Positive  4) It is important to spend time... a) With online friends only b) watching online content all day c) Offline with friends or family 5) Having a healthy balance online means... a) Mixing online and offline activities b) Staying online longer c) playing online games until you're tired

healthy Internet Usage

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