1) ‘I’ll never make new friends.’ a) Neutral Thought b) Power Thought c) Tricky Thought d) Unrelated Thought 2) ‘I can try talking to one new person.’ a) Neutral Thought b) Power Thought c) Unrelated Thought d) Tricky Thought 3) ‘Everyone hates me.’ a) Tricky Thought b) Unrelated Thought c) Power Thought d) Neutral Thought 4) ‘I’m learning to calm my body before reacting.’ a) Unrelated Thought b) Power Thought c) Neutral Thought d) Tricky Thought 5) ‘I can’t do this.’ a) Power Thought b) Tricky Thought c) Neutral Thought d) Unrelated Thought 6) ‘I will try my best.’ a) Neutral Thought b) Unrelated Thought c) Tricky Thought d) Power Thought 7) ‘Nobody cares about me.’ a) Tricky Thought b) Unrelated Thought c) Neutral Thought d) Power Thought 8) ‘I am safe now.’ a) Power Thought b) Neutral Thought c) Unrelated Thought d) Tricky Thought 9) ‘I’ll never get better.’ a) Power Thought b) Unrelated Thought c) Neutral Thought d) Tricky Thought 10) ‘I can handle this.’ a) Unrelated Thought b) Power Thought c) Neutral Thought d) Tricky Thought 11) ‘Things will improve.’ a) Neutral Thought b) Power Thought c) Unrelated Thought d) Tricky Thought

Automatic Negative Thoughts Awareness Quiz

by
Print
Embed

Leaderboard

Visual style

Options

Switch template

Continue editing: ?