#1 - Take the day off or just slow down and rest, #2 - Cook and share a healthy, comforting meal with friends and or family, #3 - Reflect on the past year, acknowledge your growth, resilience, strengths, and blessings, #4 - Give thanks for all of your blessings! , #5 - Clean and honour your living space by decluttering, #6 - Show the people who you care for that you appreciate them, #7 - Channel your creative energy through arts, crafts, and using your imagination! , #8 - Drink natural and medicinal teas, #9 - Practice special self-care rituals for self and others, care for your physical and spiritual self!, #10 - Go to a ceremony or hold a personal moment of prayer, silence, meditation, etc. in your home, #11 - Pay attention to the movement of the sun, #12 - Light a fire (safely), or light a candle or go to a bonfire, #13 - Make offerings, give thanks for your blessings, and practice reciprocity by giving back, #14 - Set intentions for the winter season and upcoming year,
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Indigenous Peoples and Cultures
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