Struggle - To work hard with difficulty, Stick to habits - To continue doing your habits regularly, Habit stacking - A method to make habits easier by linking them, Implement - To put a plan or decision into effect, Establish - To begin or create something officially, Expand - To increase in size or amount, Complex - Very complicated or difficult to understand, Agile approach - A flexible and responsive method of working, Be set in stone - Not fixed or unchangeable, Refrain - To stop yourself from doing something, Mindset - Mental attitude or way of thinking, Master an ability - To become very skilled at something, Incorporate - To make something part of a system or process, Apply a strategy - To use a plan or technique in practice, Consistent - The ability to keep doing something regularly, Effective - Clearly achieving desired results, Be up to you - Your decision or responsibility, Improve - To become better or to make something better, Analyze - To identify parts of something in detail, Diary - A daily written record of personal experiences, Realistic goals - A goal that is achievable and sensible, Low expectation - Not having high hopes or standards, Be under stress - Extremely stressed or anxious, Set an anchor - To start a foundational habit, At the bare minimum - The smallest possible amount necessary, Pat yourself on the back - To give yourself credit for your effort, Keep up with your goals - To continue pursuing your objectives, Participate - To take part in an activity, Be open to - Willing to accept new ideas, Reflect - To look back and think carefully about something,

Language Learning Habits

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