Authentic - someone who is true to themselves, are open to expressing their identity, Connected - someone who has a sense of belonging to group/s that are positive, Motivated - someone who feels a sense of purpose in their action and choices​, Masculinity - qualities or attributes regarded as characteristic of men, Yoyo test - measures your aerobic capacity or cardiovascular endurancer  , Dorsi flexion test - measures range of movement of the ankle joint , Vertical Jump test - measures explosive power in your legs, Sprint test - a test to measure your speed over 60m, Ball throw against wall - measures hand eye coordination,

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